Sulfur Shelf and Artichoke Bake

• 1 small onion chopped
• 1 14 Oz can Artichoke quarters drained and rinsed – I cut each quarter in 1/2
• an equal amount of sulfur shelf cut in bite size peice
• 1/3 cup italian seasoned bread crumbs
• butter
• grated parmesan

Saute onion and mushrooms in butter until tender. Add artichokes. Pour in small casserole dish Combine melted butter with bread crumbs to make a crumble and use to top casserole. Sprinkle desired amount of grated cheese. Bake in 350 degree oven for 10 to 15 minutes until artichokes are heated and topping is golden.